I’m Rachel!

Board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. Along with a background in somatic experiencing and trauma-informed protocols, transformational parenting, health coaching, personal training, and addiction counselling, I take a unique approach to generate freedom in my clients lives.

I’m extremely passionate about helping empowered and motivated women create freedom in all the ways (that is emotionally, financially, and creating time freedom), for themselves and their families.

My mission is to help moms be their most successful and happiest selves, so we can model emotional intelligence, love, joy and freedom, for your children.

Sure, Subconscious Reprogramming is powerful, and in my opinion the secret to success, but what if we created a world that our children didn’t need to heal from in the first place?  

I strongly believe that if we equipped ourselves, and our children, with the tools to regulate emotions and communicate and express healthy boundaries, we have the power to change generations to come.

How it all started…

Those are the words where everything changed for a desperate 19 year old, who wanted something drastically different.

Typically this is the part where I share my inspiring and also sappy autobiography where I air all my dirty laundry, in hopes that you relate to me, so that I can motivate you to take action from where you are now, to where you want to be! 

But here’s the thing...just like you, I have MANY elements and layers to me, my personality, and my story. It’s impossible to even try to compile my 30+ years of life experience into one or two paragraphs, and do it justice. So here’s a snapshot of my “before and after.”


  • Lonely, sad, depressed, anxious of everyone and everything, and felt extremely unsafe within my environment, my body, and my mind. Low self-esteem, lack of hope, with a deep passion to know something different. Toxic relationships, abuse of all kinds, self-medicating with weed and alcohol, professional self-sabotaging, and settling for less than I desire, yet knowing that there’s greatness within me. 


  • Happy, fulfilled, successful, proud, grateful, humbled, passionate about life, love, and work, million-dollar business owner & CEO, change-maker, facilitator of transformational change, more good days than bad days, being able to bounce back quickly, vulnerable AF and lay it all on the line for others to learn from my experiences, healer, coach, teacher, wife, mother, friend, happy, healthy, wealthy, impactful, stepped into my greatness, literally creating and living the family life and business of my dreams, without any sacrifices that come at a cost to me, my marriage, or my children...and helping you do the same!

Mom, I know I have greatness within me. I want to be great, I just don't know how to be great.

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Why Me?

  • Founder of Life & Success coaching hub for empowered and ambitious mamas House of Joy, and Co-Founder of internationally accredited and trauma informed coaching certification Total Recovery Practitioner.
  • Certified Trainer in NLP, EFT, TIME Techniques, Hypnotherapy, Life & Success Coach.
  • Additional certifications in Parenting, Addiction Counselling, Health Coaching, Personal Training, Numerology, Reiki, Somatic Experiencing and more. 
  • 4 Tony Robbins events, 2 Gabby Bernstein events, and eight masterminds from various high level mentors.
  • Support Coach working alongside Chris & Lori Harder. 
  • Digital Programs and courses studied from Gabby Bernstein, Amy Porterfield, James Wedmore, Stu McLaren, Harriette Jackson, Amanda Frances, Kathrin Zenkina, Cole Gordon, Nicole Culver.