I’m Rachel!

Board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. Along with a background in somatic experiencing, transformational parenting, health coaching, personal training, and addiction counselling, I takes a unique approach to generate freedom in my clients lives. I’m extremely passionate about helping women claim their power to become unstoppable in pursuit of their dreams.

Those are the words where everything changed for a desperate 19 year old, who wanted something drastically different.

Typically this is the part where I share my inspiring and also sappy autobiography where I air all my dirty laundry, in hopes that you relate to me, so that I can motivate you to take action from where you are now to where you want to be! 

But here’s the thing...just like you, I have MANY elements and layers to me, my personality and my story. It’s impossible to even try to compile my 30 years of life experience into one or two paragraphs, and do it justice. So here’s a snapshot of my “before and after.”


  • Lonely, sad, depressed, anxious of everyone and everything, felt extremely unsafe within my environment, my body, and my mind. Low self esteem, lack of hope, with a deep passion to know something different. Toxic relationships, abuse of all kinds (physical, sexual, emotional), self-medicating with weed and alcohol, professional self-sabotager, and settling for less than I desire, yet knowing that there’s greatness within me. 


  • Happy, fulfilled, successful, proud, grateful, humbled, passionate about life, love, and work, million-dollar business owner & CEO, change-maker, facilitator of transformational change, more good days than bad days, being able to bounce back quickly, vulnerable AF and lay it all on the line for others to learn from my experiences, healer, coach, teacher, wife, mother, friend, happy, healthy, wealthy, impactful, stepped into my greatness, literally creating and living the life and business of my dreams, and helping you do the same!

Mom, I know I have greatness within me. I want to be great, I just don't know how to be great.

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Why Me?

  • Co-Founder of internationally accredited and trauma informed coaching certification Total Recovery Practitioner.
  • Certified Trainer in NLP, EFT, TIME Techniques, Hypnotherapy, Life & Success Coach.
  • Additional certifications in Parenting, Addiction Counselling, Health Coaching, Personal Training, Numerology, Reiki, Somatic Experiencing and more. 
  • 4 Tony Robbins events, 2 Gabby Bernstein events, and eight masterminds from various high level mentors.
  • Support Coach working alongside Chris & Lori Harder. 
  • Digital Programs and courses studied from Gabby Bernstein, Amy Porterfield, James Wedmore, Stu McLaren, Harriette Jackson, Amanda Frances, Kathrin Zenkina, Cole Gordon, Nicole Culver.